Create a mind
for the body you want

Hi! I’m Romain Cabriel and I'm a certified personal trainer from France currently based in Toronto, Canada with 4 years of experience.

My core philosophy is that achieving your fitness goals is a marathon, not a sprint. My approach focuses on creating sustainable habits and safely challenging limits for long-term progress and transformation.

No matter where you're starting from, if you're ready to dig deep and work hard, I'm here to help you become a stronger version of yourself.

My Certifications
  • Bayesian bodybuilding
  • Pre-Script Coach, Level 1 & 2
  • Pre-Script Barbell Training
  • FTC-L1 (Functional Training Coach)
  • Masters Degree in Sports Management
  • N1 Education Biomechanic
Check out my work
Romain helping client with barbell lifts.


The ultimate way to learn correct form and technique with real-time feedback guiding you every step of the way.

With access to a wide range of equipment and customized progression plans, you’ll get a varied and challenging workout experience to achieve your fullest potential.

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A convenient option for those who may not have the time or ability to meet in person. You'll receive personalized workouts tailored to your goals and fitness level, with the flexibility to complete them on your own schedule.

You’ll receive ongoing support and accountability from me via weekly video feedback.

Learn more
Client performing deadlifts.

Romain is knowledgeable, adaptable, and creates personalized plans to help you achieve your goals and get results. The workouts are fun, which makes it easy to remain consistent. Never thought I’d be someone who enjoys deadlifts & squats!

Sita, 40
Client for 2 years

I thought I was a fairly fit person - now thanks to Romain I'm the fittest I've been and significantly stronger. My workouts are so well tailored to my goals, he is so encouraging and very knowledgeable. I've given up before because I thought I had a bad wrist and knee - turns out I don't, just needed my form corrected. In 3 months I've achieved most of my fitness goals, and no pain anywhere. Thanks Romain!

Heerah, 34
Client for > 1 year

I really appreciate Romain's training style - he's consistently pushing my limits and progressing my strength while also being very nice and personable and good vibes to go to twice a week. Would highly recommend to train with Romain!

Cheryl, 31
Client for > 2 years

Romain has helped me learn and become comfortable with Turkish get-ups, kettlebells swings, using a host of different equipment, and customizing my program based on my likes and what my body responds to. He does a great job on safely pushing me out of my comfort zone to try differ weights, exercises and routines.

Ahad, 35
Client for 2 years

Honestly the best personal trainer I’ve ever had! Super knowledgeable, very attentive, and just all around great guy.

Samaar, 29
Client for > 6 months

I started working with Romain to improve my strength, conditioning and overall form. Immediately I knew that Romain was the right fit for me as he is professional, patient and encouraging. Romain is able to provide a program that never gets old as workouts are changed up, making them interesting as well as challenging.

Gilbert, 28
Client for < 6 months

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